RYA Sea Survival course yesterday at Stormforce Coaching in Southampton.  Quite a bit of theory to get though, although the practical sessions were tremendous fun.  Lots of hands-on experience with lifejackets; scrambling into and out of the liferaft, abandoning ship from a height, and so on.  All in the pool of course, so far from fully realistic of conditions at sea, but useful nonetheless...

...and a chance to play with handheld distress flares.